faith,  healing from wounds,  identity,  insecurity

The Unworthy/Unlovable Lie

THE LIES:

Elementary school. That was the first time I had that feeling of not fitting in. Specifically, third grade. I was tall and lanky with glasses and a bad underbite. I was shy and wanted to fit in with the group of girls who had emerged as “popular.” I remember feeling embarrassed on the first day of fourth grade that my new outfit, which had been considered “cool” in third grade was suddenly… uncool. Fifth grade, as the other girls in my class developed and moved into a new phase of bodies and boys, I was still secretly playing with Barbies. I was behind and on the outside.

Through middle school and high school, I started to realize that if I modified how I spoke, what I wore, and the jokes I laughed at, I would stand out less and could blend in more. I was consistently insecure that if others saw the “real” me, they would surely reject me. I became a shape-shifter to gain approval from friends, never really showing my authentic self. In actuality, I don’t think I knew who that was. But I knew that I didn’t like what I saw in the mirror, and a large part of that was that I didn’t feel loved and accepted. I thought I had to earn the love of others, and I never quite felt that I made the mark.

Another huge component of this growing lie that I was unlovable and unworthy came through the lens of romantic relationships. When the boy I had a crush on in my fifth grade class openly laughed at me for my flat chest, I went home early with a stomach ache–my first glimpse at rejection and unrequited feelings. But even more than that, I absorbed the internal message that who I was wasn’t worthy of returned affections. Over the years I heard iterations of the a certain message from our culture (from the someday-my-prince-will-come fairytales of childhood all the way to the more mature romantic themes of magazine ads, television shows, movies, and books)– that I would feel complete when finally I found someone who loved me in a big and sweeping way. I came to hope that being accepted by others would fill in the holes of loneliness. During my deepest times of insecurity, I took on heartbreak after heartbreak by opening myself up to relationships out of fear of being alone or thinking that when I finally found “the one” I would finally feel whole.

On the other side of divorce and deep heartaches, I still occasionally hear those old lies of “unlovable” or “unworthy,” and sit with the fear of rejection or abandonment. But the past few years, God has done some incredible work within me to bind up wounds and show me His sweet love. I want to whisper to you some words of encouragement today…

Friend, I don’t know what you’ve been through in your life that makes you wonder or doubt your worthiness in relationships. I don’t know what wounds you carry from childhood, or the heartbreaks, rejection, trauma in your life that have layered lies, insecurities and deep wounds into your soul. I know that at times you may feel lonely and rejected in rooms full of people, and even more achingly so when you’re alone with yourself. That these wounds may have opened you up to lowering your standards, settling for unfair or unhealthy relationships, or even enduring abuse because you didn’t believe you deserve any better.

But sweet friend, here is what I’ve come to know as absolute Truth, and sometimes have to remind myself of even now. Another person will never make us feel complete. If I’m waiting on that “perfect love that casts out all fear” (and casts out insecurity and self-doubt), it will never come through another imperfect soul on this earth. As we sit longing for a 1 Corinthians 13 kind of love, we need to recognize that God IS LOVE, and lavishes that very kind of love on us. That He is a good and perfect father who can bind up our wounds. He abides in us and we can love others (and ourselves) more fully once we know that He is the one who fills us up and that we are made complete in Him.

 

 

THE TRUTH:

As I’ve read my son the Jesus Storybook Bible this year, I have found myself holding back overwhelmed tears during the stories of Creation and Jonah and David and his small stones, and the mighty but quiet story of Jesus’ birth story. Sally Lloyd-Jones shares in such an accessible and simple form the beautiful and redemptive love story of God in a way that she describes as a “Never Stopping, Never Giving Up, Unbreaking, Always and Forever Love.” This year, during my own prayer time after Emmett goes to bed, I’ve sometimes pulled his storybook Bible back out to re-read the story from that night and wonder how I’d missed it before. That in one story after another, this Heavenly Father has pursued us, just wanting us to know beyond a shadow of a doubt that He loves us and will never leave.

Honestly, THIS was the place that my heart shifted from seeking other places of self-worth and love and saw that the Truth of my being as loved and chosen and pursued by God was right in front of me all along.

In those times that we question or doubt our ability to be loved, we have to go back again and again to these Truths, as we up-root the lies of unworthiness:

  • “See what great love the Father has lavished on us, that we should be called children of God! And that is what we are!” (1 John 3:1)
  • “Beloved, let us love one another, for love is from God, and whoever loves has been born of God and knows God. Anyone who does not love does not know God, because God is love. In this the love of God was made manifest among us, that God sent His only Son into the world so that we might live through Him.” (1 John 4:7-9)
  • “I have loved you with an everlasting love; I have drawn you with unfailing kindness.” (Jeremiah 31:3)
  • “Be strong and courageous. Do not fear or be in dread of them, for it is the Lord your God who goes with you. He will not leave you or forsake you.” (Deuteronomy 31:6)
  • “The Lord your God is in your midst, a mighty one who will save; He will rejoice over you with gladness; He will quiet you by his love.” (Zephaniah 3:17, ESV)
  • “…so that Christ may dwell in your hearts through faith. And I pray that you, being rooted and established in love, may have power, together with all the Lord’s holy people, to grasp how wide and long and high and deep is the love of Christ, and to know this love that surpasses knowledge—that you may be filled to the measure of all the fullness of God.” (Ephesians 3:17-19, NIV)
  • “So we have come to know and to believe the love that God has for us. God is love, and whoever abides in love abides in God, and God abides in him.” (1 John 4:16)
  • “Love bears all things, believes all things, hopes all things, endures all things. Love never ends.” (1 Corinthians 13:7-8a)

Our emptiness or feelings of unworthiness will never be satisfied entirely in human relationships, even the good ones. If I am seeking a big redemption story in a relationship here on earth, I will end up disappointed again and again. Don’t get me wrong- I believe that incredible healing can come within the context of healthy community and relationships. But until we recognize that the ONLY one who can fill up all of our empty spaces is God, we will always come up short.

In HIM, we can know that we are His beloved, that He chose us, that we are worthy, that He will never leave us. This is different than human love. Humans may reject or abandon us, they may put up walls or turn away. But not our God. This amazing Father, with loving arms, embraces us as His beloved children and fights for us. With Him, there is a precious guarantee- He is a God who keeps His promises and is unwavering in His character (Numbers 23:19).

In HIM, we are purely and perfectly loved.

 

*This post is part of a series about IDENTITY. If you want to read the series, here is the introduction (Who do you think you are?), followed by a post about our new-found purity in Christ, no matter how dirty we feel (I am clean, I am made new). 

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